Lifestyle Changes
We’ll ask about your goals, objectives, and reasons for wanting to see a nutritionist. We’ll discuss your medical history, including any medications and supplements you’re currently taking. Then we’ll delve into your lifestyle to get a sense of your stress levels, sleep patterns, energy levels, exercise, and gastrointestinal function.
Lose or Gain Weight
We can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity for weight loss while still eating all your favorite foods.
Eat Smarter
We can help you sort through misinformation; learn how to read labels at the supermarket; discover that healthy cooking is inexpensive, learn how to eat out without ruining your eating plan and how to resist workplace temptations.
Improve Sport Performance
We can help you set goals to achieve results — whether you’re running a marathon, skiing or jogging with your dog.
Managing Conditions
Many medical conditions require healthy eating habits. Our dietitian will work closely with you to address your specific needs, with the ultimate goal being improved health.
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Allergies
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Heart disease
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Irritable bowel syndrome (IBS)
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Celiac disease
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High blood pressure
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Obesity or overweight
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Diabetes and pre-diabetic conditions
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High cholesterol
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Pregnancy
Contact
Clinic Hours
Monday: 8:30am to 5:30pm
Tuesday: 8:30am to 5:30pm
Wednesday: 8:30am to 5:30pm
Thursday: 8:30am to 5:30pm
Friday: 8:30am to 5:30pm